Court Stress
When the stakes are high, so is the stress; and when the stress is high, anything can go wrong.
In a court setting, there are so many uncontrollable elements that can lead to unfavorable outcomes. An attorney can gain some control -
| through thorough case preparation and research | |
| by anticipating problems before they happen |
But the best pretrial planning can be undone by
| Fear | |
| Panic | |
| Anger | |
| And other unexpected reactions |
What is Court Stress Solutions?
It is a service of a company that specializes in helping individuals, professionals and businesses in gaining the resources to deal effectively and confidently with situational stress. Anxiety reduction, stress mastery and confidence-building techniques are utilized to aid those who must face a stressful courtroom setting.
Individuals are taught to use new resources that can help them:
1. Be more composed, relaxed, and rested before a trial;
2. Think with increased clarity under pressure, avoiding the fight, flight, freeze or submit response;
3. Deal effectively with emotions, even in the middle of a pressure-filled trial;
Who can this help?
| Clients anxious about testifying in a court setting | |
| Individuals traumatized by events about which they must testify | |
| Children and adults who must confront abusers in court | |
| Individuals who are nervous under scrutiny or are extremely intimidated by authority figures | |
| Emotional and reactive clients | |
| Lawyer involved in high-profile cases and needing an extra edge | |
| Attorneys with little trial experience | |
| Police officers |
What are the potential benefits?
| Clearer thinking under pressure | |
| Ability to deal effectively with emotions in a confrontational environment | |
| Increased confidence in a court setting | |
| More relaxed and rested before the trial | |
|
More composed during the trial |
Does any information about the case need to be known by the consultant?
The techniques utilized do not require any of the case details to be shared with the consultant. The only information that needs to be known is what is causing stress for the individual and the outcome that he or she desires. The consultations can be done at the Stress Solutions office or at the attorney’s office.